With the Florida summer fast approaching
it is essential that we all take the steps necessary to
avoid heat stroke on the job site. Ignoring this potential
problem could be fatal to your site crew. So make sure
everyone is taking in plenty of fluids on site.
What Is Heat
Stroke?
Heat stroke is a form of hyperthermia (abnormally
elevated body temperature) with accompanying physical and
neurological symptoms. Unlike heat cramps and heat
exhaustion, two less-severe forms of hyperthermia, heat
stroke is a true medical emergency that can be fatal if not
properly and promptly treated.
The body normally generates heat as a
result of metabolism, and the body is usually able to
dissipate the heat by either radiation of heat through the
skin or by evaporation of sweat. However, in extreme heat,
high humidity, or vigorous exertion under the sun, the body
may not be able to dissipate the heat and the body
temperature rises, sometimes up to 106 degrees Fahrenheit or
higher. Another cause of heat stroke is dehydration. A
dehydrated person may not be able to sweat fast enough to
dissipate heat, which causes the body temperature to rise.
The population most susceptible to heat strokes are infants,
the elderly (often with associated heart diseases, lung
diseases, kidney diseases, or on certain medications that
make them vulnerable to heat strokes), and athletes, or
outdoor workers physically exerting themselves under the
sun.
What Are The
Symptoms?
Symptoms of heat stroke can sometimes mimic those of heart
attack or other conditions. Sometimes a person experiences
symptoms of heat exhaustion before progressing to heat
strokes.
Symptoms of heat exhaustion may include
nausea, vomiting, fatigue, weakness, headache, muscle cramps
and aches, and dizziness. However some individuals can
develop symptoms of heat stroke suddenly and rapidly without
warning. But common symptoms and signs of heart stroke
include: high body temperature, the absence of sweating,
with hot red or flushed dry skin, rapid pulse, difficulty
breathing, strange behavior, hallucinations Confusion,
agitation, disorientation, seizure, coma.
How to Treat a
Victim?
Victims of heat stroke must receive immediate
treatment to avoid permanent organ damage. First and
foremost, cool the victim. Get the victim to a shady area,
remove clothing, apply cool or tepid water to the skin, fan
the victim to promote sweating and evaporation, place ice
packs under armpits and groins. Monitor body temperature
with a thermometer and continue cooling efforts until the
body temperature drops to 101-102 degrees.
Always notify emergency services (911)
immediately. If their arrival is delayed, they can give you
further instructions for treatment of the victim. The most
important measures to prevent heat strokes are to avoid
becoming dehydrated, and to avoid vigorous physical
activities in hot and humid weather. If you have to perform
physical activities in hot weather, drink plenty of fluids,
but avoid alcohol, coffee, and tea. Take frequent breaks to
hydrate yourself. Wear hats, and light colored, and light
and loose clothes. |